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is your pain caused by sciatica?

5/1/2022

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​Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body without rhyme or reason? It’s possible that sciatica is to blame, and the best way to get rid of sciatic pain is to understand its root cause.
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What is Sciatica?

Sciatic pain results when the sciatic nerve is compressed, irritated, or inflamed. Common culprits can be herniated discs, misaligned spinal bones, tense or tight muscles, as well as an injury to or near the nerve. As the longest nerve in your body, it runs from the lower back through the hips, buttocks and down into each leg. As it touches so many crucial parts of your body, it’s easy to see how it can become irritated.
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Sciatic pain can also be triggered by things like:
  • Unsupportive shoes
  • Sitting on a full back pocket—i.e., one with a phone, keys or wallet in it resulting in an uneven seated position
  • Stress
How to Get Sciatica Under Control

While sciatica can be painful to deal with, there is hope at getting it under control. As slipped or herniated discs, inflammation and misaligned spinal bones are common culprits, giving our care a try is often a first step. The goal of care with us will be to improve the way your body is functioning, restoring its ability to heal itself naturally through focused, gentle care.
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Not only can we provide specific adjustments, but we’ll also recommend various stretches and exercises to help you manage and overcome the discomfort.
We look forward to seeing you in the practice soon.
If you have any more questions then please free to email us at bookings@balineckandbackcentre.com or call us on 0811-3915-339

​Yours in Health and Wellness
The Team at Spinalogic
www.balineckandbackcentre.com

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​LEGAL DISCLAIMER - This article (including links to any/all website pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your  professional healthcare provider. Any application of the recommendations in this post is at the reader's discretion. BNBC and Spinalogic Wellness are not liable for any direct or indirect claim, loss or damage resulting from use of this email. Readers should consult their own physicians concerning the recommendations in this article.
1 Comment
Haven Painrelief link
8/23/2022 06:49:55 pm

Nice post! Thanks for sharing information. I like all the tips that you mention in your blog. Keep sharing...

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    Author

    Bali Neck and Back Centre by Spinalogic's philosophy is to be family-friendly. They help clients of all ages, from newborns to the elderly, and are particularly passionate about correcting the more difficult cases of scoliosis. They also enjoy rescuing the long-term sufferers of low back pain, neck pain and shoulder pain who have been told they will require surgery.

    Their SMAART Method  brings together the latest techniques and educational workshops and material to promote their clients towards vibrant health.  They understands the impact spinal problems have on sufferers from young girls with scoliosis to someone with chronic pain. Their mission is “to help educate the community in ways to improve spinal health and to help as many people as possible go toward optimal spinal health”.


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